by on November 29, 2023
Today I am greatful for: My freedom A new chance at life ...
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by on November 29, 2023
Today I feel really positive and motivated.  I am really greatful to be sober and safe and I feel stable.  Over the last few weeks my bipolar and my depression has been really up and down but since I have been doing a meeting everyday this week I have actually been feeling really good.  It is really true when that say that meetings help.  It is really good to hear people talk about what they are going through in their sobriety and it really puts things into perspective.  I'm really lucky to be w...
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by on November 28, 2023
Today was a good day.  Not too much happened to report.  I went to my classes at Tarzana treatment center in the morning and the groups were good it was nice to see everyone.  I came home and was tired so I took a nap.  I did a lazy workout and went on a long walk.  I went to a meeting on zoom to.  I don't know I just don't feel too motivated to do very much today but at least I am not feeling depressed.  It's pretty cold out tonight and I am looking forward to going to bed soon.  
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by on November 27, 2023
Today has been a good day so far. I haven't been struggling with my depression at all today and my mood has been good.  I have actually been able to stay pretty motivated and have also had a positive attitude today.  I went to my group classes for my outpatient program at Tarzana Treatment Center in Palmdale, California in the morning at 9am and then at 10:45 am and I felt glad to be back after the Thanksgiving Holiday and weekend.  Today one of the topics that we discussed was betting comfortab...
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by on November 27, 2023
Today is a new day and I am going to stay happy and positive. These are the things I am greatful for today: My sober life Tarzana Groups ...
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by on November 26, 2023
Today I am doing an online meeting on zoom and honestly it is making me feel a whole lot better. I obviously need to be going to meetings everyday but today I feel good. I wanted to take the time to make a gratitude list here.  These are the things that I am greatfull for: ...
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by on November 24, 2023
Today was a pretty good day.  Yesterday was Thanksgiving and I didn't spend it with my family so today my mom and dad came out to hang out with me for a while.  We went to eat at my favorite restaurant "Red Robin" and then we went to walk on the trail.  I really enjoy getting to see them because it makes me happy and feel loved. 
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